Daily life as a state machine — morning, work, evening

A daily routine is a state machine. At 7 AM you're in the sleeping state; then you transition to awake, to eating-breakfast, to commuting, and so on. Each transition is a verb, and Chinese tags each verb with an aspect particle that says what kind of transition it is — whether it's happening right now, has already completed, or has happened before at some vague point in the past.

Module 3 is the deep dive on those particles. This article puts them in their natural habitat: the twenty verbs you use every single day. Learn the verbs first, then watch how 了, 在, 过, and 着 stack on top of them to produce the actual sentences a Chinese speaker uses before breakfast.

// The routine state machine, with aspect particles.
type Aspect = "habitual" | "in-progress" | "completed" | "experienced";
//                    ∅              在/正在          了               过

routine.morning = [wake, washFace, brush, eat, leave];
routine.midday  = [work, meet, lunch, work];
routine.evening = [returnHome, cook, eat, relax, shower, sleep];

1. The verbs

Roughly twenty verbs cover a full day. They break into three clusters by when you use them.

Morning

VerbPinyinMeaningNote
起床qǐ chuángget up (out of bed)起 (rise) + 床 (bed). Literally "rise from bed."
刷牙shuā yábrush teeth刷 (brush) + 牙 (tooth).
洗脸xǐ liǎnwash face洗 (wash) + 脸 (face).
洗澡xǐ zǎoshower, bathe洗 (wash) + 澡 (bathe). Both chars carry 氵.
穿chuānput on (clothes)穿衣服 = get dressed.
吃早饭chī zǎo fàneat breakfast吃 (eat) + 早饭 (early-meal). Variant: 吃早餐.
出门chū ménleave the house出 (exit) + 门 (door). Literally "exit the door."

Work / school

VerbPinyinMeaningNote
上班shàng bāngo to work上 (go to) + 班 (shift). The verb for "be at work."
下班xià bānget off work下 (descend) + 班. End of the workday.
上学shàng xuégo to schoolSame pattern for students.
放学fàng xuéfinish school放 (release) + 学. End of the school day.
开会kāi huìhold a meeting开 (open) + 会 (meeting). "Open a meeting."
工作gōng zuòwork (noun & verb)The general word. 我在工作 = "I'm working."
学习xué xístudyThe general "study" verb.
吃午饭chī wǔ fàneat lunchSame pattern as 吃早饭.

Evening

VerbPinyinMeaningNote
回家huí jiāgo home回 (return) + 家 (home). "Return home."
做饭zuò fàncook (a meal)做 (do/make) + 饭 (meal).
吃晚饭chī wǎn fàneat dinner晚 (late/evening) + 饭.
看电视kàn diàn shìwatch TV看 (watch) + 电视 (television).
看手机kàn shǒu jīuse one's phoneThe modern update to 看电视.
看书kàn shūread a bookSame verb 看 covers watching, reading, looking.
睡觉shuì jiàosleep睡 (sleep) + 觉 (sense/sleep). The everyday verb for going to bed.

2. Four aspect flavors

Pick any verb above and you can say it in four different states. The aspect particles tell you which.

verb(aspect) ∅ (habitual) / V (in-progress) / V (completed) / V (experienced)
FlavorMarkerExample with 吃饭 (eat)Meaning
Habitual — (no particle) 我 七点 吃饭 "I eat at seven." — a repeated pattern.
In-progress / 正在 我 在 吃饭 "I'm eating (right now)." 正在 adds emphasis on "right this moment."
Completed 我 吃 了 饭 "I've eaten (it happened)." The action is done.
Experienced 我 吃 过 火锅 "I've had hotpot (at some point)." Speaks to having done something ever, not recently.
着 (zhe): a fifth aspect marker, the stative. Marks a verb as an ongoing state rather than an action: 门 开 着 (the door is open) vs 门 开 了 (the door just opened). Rarer in routine-talk — you'll meet it more often in descriptions. See the aspect flowchart for when to reach for it.

3. Time templates

Chinese time-expressions come before the verb, not after. This is a hard rule; reversing it produces grammatical nonsense.

SUBJECT TIME VERB OBJECT
SentencePinyinStructure
我 每天 七点 起床。 wǒ měitiān qī diǎn qǐchuáng subject · frequency · clock-time · verb
我 晚上 看 电视。 wǒ wǎnshang kàn diànshì subject · general-time · verb · object
我 十点 睡觉。 wǒ shí diǎn shuìjiào subject · clock-time · verb
星期一 我 上班。 xīngqīyī wǒ shàngbān day · subject · verb (day can front the sentence)

Useful time words:

WordPinyinMeaning
每天měi tiānevery day
早上zǎo shangmorning
上午shàng wǔlate morning (before noon)
中午zhōng wǔnoon
下午xià wǔafternoon
晚上wǎn shangevening / night
周末zhōu mòweekend

4. Sample dialogs

Dialog 1 — describing a typical day
A
每天 几点 起床
nǐ měitiān jǐ diǎn qǐchuáng?
What time do you get up every day?
B
七点半 起床然后 刷牙洗脸吃早饭
wǒ qī diǎn bàn qǐchuáng, ránhòu shuāyá, xǐliǎn, chī zǎofàn.
I get up at 7:30, then brush teeth, wash face, eat breakfast. (然后 = then)
A
然后 上班
ránhòu jiù shàngbān ma?
And then you go to work? (就 = just/then, flavor word)
B
,我 九点 上班,六点 下班。
duì, wǒ jiǔ diǎn shàngbān, liù diǎn xiàbān.
Right — I start at nine, finish at six.
Dialog 2 — checking in right now (aspect: in-progress + completed)
A
你 在 做 什么?
nǐ zài zuò shénme?
What are you doing? (在 marks in-progress)
B
我 在 做饭。 吃 了 吗?
wǒ zài zuòfàn. nǐ chī le ma?
I'm cooking. Have you eaten? (了 = completed)
A
还没,我 刚 下班。
hái méi, wǒ gāng xiàbān.
Not yet — I just got off work. (刚 = "just now")
Dialog 3 — weekend vs weekday
A
你 周末 做 什么?
nǐ zhōumò zuò shénme?
What do you do on weekends?
B
我 一般 晚 起,然后 跑步。你 呢?
wǒ yìbān wǎn qǐ, ránhòu qù pǎobù. nǐ ne?
I usually get up late, then go running. You? (呢 = turn-back particle)
A
我 昨天 加班 了,今天 想 睡 一整天。
wǒ zuótiān jiābān le, jīntiān xiǎng shuì yì zhěng tiān.
I worked overtime yesterday — today I want to sleep all day. (加班 = overtime)

5. Edge cases

Habitual + particle: be careful with 了

The most common beginner mistake is putting on habitual sentences. 我 每天 七点 起床 is correct — there is no 了 because it's not a completed event, it's a pattern. 我 每天 七点 起床 了 sounds wrong. 了 wants a single completed action ("I got up at seven, this morning"), not a repeated one.

Ordering multiple verbs: 然后 vs serial verbs

For a chain of actions you can either connect them with 然后 (ránhòu, "then") or string verbs serially without a connector:

Rule of thumb: serial verbs for purpose-chains ("I go to work", "I buy to eat"), 然后 for sequence in time ("I did this, then that").

加班 — the unfortunately frequent one

加班 (jiābān) is "work overtime." 加 (add) + 班 (shift) = "add a shift." Extremely high-frequency in modern Chinese working life — you will hear it almost daily in office settings. 不加班 ("no overtime") is a minor aspiration.

6. Next steps

Once your routine vocabulary is on autopilot, you can start adding the flavor words (, , , 已经) that make routine-talk sound native instead of textbooky.